Barbell Incline Close Grip Bench Press

Form cues

• 1Grip the bar shoulder-width apart (just inside standard bench width) to keep tension on the triceps
• 2Keep elbows tucked close to your torso as you lower the bar to your upper chest/clavicle area
• 3Drive the bar up in a straight line by extending the elbows fully, squeezing the triceps at lockout